Services
Your Space for Insight, Clarity, and Growth
Personalised Support for Meaningful Change.
Funding Sources
We accept referals from the following sources.
Medicare (Better Access Initiative)
National Insurance Disability Scheme
Workcover
Traffic & Accident Commision
Private Health
Department of Veteran's Affairs
Victims of Crime
Employment Assistance Programs
Primary Health Networks
Funding Sources
We accept referals from the following sources.
Medicare (Better Access Initiative)
National Insurance Disability Scheme
Workcover
Traffic & Accident Commision
Private Health
Department of Veteran's Affairs
Victims of Crime
Employment Assistance Programs
Primary Health Networks
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based therapeutic approach focused on identifying and reshaping unhelpful thought patterns and behaviors. By building practical coping strategies and fostering self-awareness, CBT effectively supports clients in managing anxiety, depression, stress, and other psychological concerns, promoting lasting emotional resilience and wellbeing.
Psychological Assessment
Psychological assessment at Nenya is a structured, insightful process designed to clarify your cognitive strengths, emotional patterns, personality traits, and behavioral tendencies. By employing evidence-based testing and personalized interpretation, we provide clarity and a foundational roadmap for your therapeutic journey.
EMDR
EMDR is a highly effective, evidence-based therapy designed to alleviate distress associated with traumatic memories and psychological wounds. Utilizing guided bilateral stimulation, EMDR helps clients process and reframe traumatic experiences, reducing emotional distress, enhancing resilience, and promoting lasting psychological healing.
Existential Psychotherapy
Existential Psychotherapy explores life's fundamental questions and challenges, such as meaning, freedom, isolation, and mortality. By fostering deep self-reflection and encouraging authentic engagement with existential dilemmas, this therapeutic approach supports clients in living more purposefully, embracing responsibility, and confronting life's inherent complexities with courage and clarity.
Psychodynamic Psychotherapy
Psychodynamic therapy seeks to explore unconscious emotional patterns, past experiences, and interpersonal dynamics to enhance self-understanding and emotional growth. By identifying recurring psychological themes and exploring their roots, clients gain valuable insights into their behaviors, relationships, and emotional responses, leading to greater emotional flexibility and long-term psychological wellbeing.
Virtual Reality Enhanced Therapy
Virtual Reality (VR) Enhanced Therapy integrates immersive technology with evidence-based therapeutic methods to deliver highly effective psychological interventions. By creating realistic, controlled environments, VR supports clients in safely confronting fears, processing trauma, explore identity, managing anxiety, and developing emotional regulation skills.
Some of our other services
Bespoke and uniquely tailored.
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Questions?
Basic answers to some common questions regarding psychological assessment and therapy.
What happens in psychological assessment?
What happens in psychological assessment?
Is EMDR therapy suitable for everyone?
Is EMDR therapy suitable for everyone?
How is virtual reality therapy beneficial?
How is virtual reality therapy beneficial?
What issues does psychodynamic therapy address?
What issues does psychodynamic therapy address?
Can I combine different therapy approaches?
Can I combine different therapy approaches?
How quickly can I expect results from therapy?
How quickly can I expect results from therapy?
Services
Your Space for Insight, Clarity, and Growth
Personalised Support for Meaningful Change.
Funding Sources
We accept referals from the following sources.
Medicare (Better Access Initiative)
National Insurance Disability Scheme
Workcover
Traffic & Accident Commision
Private Health
Department of Veteran's Affairs
Victims of Crime
Employment Assistance Programs
Primary Health Networks
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based therapeutic approach focused on identifying and reshaping unhelpful thought patterns and behaviors. By building practical coping strategies and fostering self-awareness, CBT effectively supports clients in managing anxiety, depression, stress, and other psychological concerns, promoting lasting emotional resilience and wellbeing.
Psychological Assessment
Psychological assessment at Nenya is a structured, insightful process designed to clarify your cognitive strengths, emotional patterns, personality traits, and behavioral tendencies. By employing evidence-based testing and personalized interpretation, we provide clarity and a foundational roadmap for your therapeutic journey.
EMDR
EMDR is a highly effective, evidence-based therapy designed to alleviate distress associated with traumatic memories and psychological wounds. Utilizing guided bilateral stimulation, EMDR helps clients process and reframe traumatic experiences, reducing emotional distress, enhancing resilience, and promoting lasting psychological healing.
Existential Psychotherapy
Existential Psychotherapy explores life's fundamental questions and challenges, such as meaning, freedom, isolation, and mortality. By fostering deep self-reflection and encouraging authentic engagement with existential dilemmas, this therapeutic approach supports clients in living more purposefully, embracing responsibility, and confronting life's inherent complexities with courage and clarity.
Psychodynamic Psychotherapy
Psychodynamic therapy seeks to explore unconscious emotional patterns, past experiences, and interpersonal dynamics to enhance self-understanding and emotional growth. By identifying recurring psychological themes and exploring their roots, clients gain valuable insights into their behaviors, relationships, and emotional responses, leading to greater emotional flexibility and long-term psychological wellbeing.
Virtual Reality Enhanced Therapy
Virtual Reality (VR) Enhanced Therapy integrates immersive technology with evidence-based therapeutic methods to deliver highly effective psychological interventions. By creating realistic, controlled environments, VR supports clients in safely confronting fears, processing trauma, explore identity, managing anxiety, and developing emotional regulation skills.
Some of our other services
More extra features, which are no less important, for a cleaner creation process
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Vocational Counselling
Personalized support for individuals exploring career transitions, navigating workplace challenges, or seeking greater alignment between their personal values and professional ambitions
Grief and loss counselling
Compassionate support for individuals navigating bereavement, loss, or significant life transitions, focusing on emotional healing, acceptance, and resilience.
ADHD Services
Personalised ADHD support, integrating targeted cognitive-behavioural strategies, mindfulness techniques, and practical technology-enhanced tools to improve attention, strengthen executive functioning, and promote overall psychological wellbeing.
Sleep issues
Personalised support to restore restful sleep, combining cognitive-behavioural techniques, mindfulness strategies, and practical lifestyle adjustments to improve sleep quality, enhance wellbeing, and address underlying psychological factors.
Workplace wellbeing
Tailored psychological training, workshops, and consultations designed to promote wellbeing, resilience, and productivity in professional teams.es
Questions?
Learn the basic information you need
to know about using SPICE
What happens in psychological assessment?
Is EMDR therapy suitable for everyone?
How is virtual reality therapy beneficial?
What issues does psychodynamic therapy address?
Can I combine different therapy approaches?
How quickly can I expect results from therapy?